/*
OACR - MINI MEMORIAL
Arquivo  : site/public_html/assets/css/aluno.css
Funcao   : Estilos da area local do aluno
Memoria  : como_trabalhar_2.0/12_DESIGN.md
Criado   : 2026-09-03
*/

:root {
  --primary: #0f8f5f;
  --primary-dark: #08613f;
  --accent: #ffb000;
  --text: #18231f;
  --muted: #65736d;
  --bg: #eef5f0;
  --surface: #ffffff;
  --line: rgba(24, 35, 31, 0.13);
  --danger: #b42318;
  --radius: 8px;
  --shadow: 0 18px 48px rgba(24, 35, 31, 0.1);
  --font-base: "Inter", Arial, sans-serif;
  --font-title: "Montserrat", Arial, sans-serif;
}

* {
  box-sizing: border-box;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: var(--font-base);
  line-height: 1.5;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

a {
  color: inherit;
}

.student-app {
  min-height: 100svh;
}

.login-view {
  display: grid;
  min-height: 100svh;
  padding: 24px;
  place-items: center;
}

.login-card,
.surface,
.action-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.login-card {
  display: grid;
  gap: 24px;
  max-width: 460px;
  padding: 28px;
  width: 100%;
}

.student-brand {
  align-items: center;
  display: inline-flex;
  gap: 12px;
  text-decoration: none;
}

.student-brand img {
  background: #fff;
  border-radius: 50%;
  height: 48px;
  object-fit: contain;
  padding: 5px;
  width: 48px;
}

.student-brand strong,
.student-brand small {
  display: block;
}

.student-brand strong,
h1,
h2 {
  font-family: var(--font-title);
  letter-spacing: 0;
}

.student-brand small,
.intro,
.student-hero p,
.action-card small,
.body-stats dd,
.exercise-meta,
.demo-hint {
  color: var(--muted);
}

.demo-hint {
  display: grid;
  gap: 10px;
  margin: 0;
}

.demo-hint p {
  margin: 0;
}

.eyebrow {
  color: var(--primary);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.08em;
  margin: 0 0 8px;
  text-transform: uppercase;
}

h1,
h2,
p {
  margin-top: 0;
}

h1 {
  font-size: clamp(2rem, 8vw, 3.4rem);
  line-height: 1.05;
  margin-bottom: 12px;
}

h2 {
  font-size: 1.35rem;
  line-height: 1.1;
}

.login-form,
.profile-form,
.daily-workout-form {
  display: grid;
  gap: 14px;
}

.profile-form {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.profile-form label:last-of-type,
.profile-form .btn,
.daily-workout-form .btn {
  grid-column: 1 / -1;
}

label {
  color: var(--muted);
  display: grid;
  gap: 7px;
  font-size: 0.88rem;
  font-weight: 800;
}

input,
select,
textarea {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  color: var(--text);
  min-height: 46px;
  padding: 10px 11px;
  width: 100%;
}

textarea {
  resize: vertical;
}

.btn {
  align-items: center;
  border: 1px solid transparent;
  border-radius: var(--radius);
  display: inline-flex;
  font-weight: 900;
  justify-content: center;
  min-height: 44px;
  padding: 10px 14px;
  text-decoration: none;
}

.btn:focus-visible,
.action-card:focus-visible,
input:focus,
select:focus,
textarea:focus {
  outline: 3px solid rgba(15, 143, 95, 0.22);
  outline-offset: 2px;
}

.btn-primary {
  background: var(--accent);
  color: #1d1600;
}

.btn-soft {
  background: #fff;
  border-color: var(--line);
}

.demo-hint {
  font-size: 0.92rem;
  margin: 0;
}

.dashboard-view {
  margin: 0 auto;
  max-width: 1180px;
  padding: 22px;
}

.student-topbar,
.student-hero,
.surface-heading,
.workout-controls {
  align-items: flex-start;
  display: flex;
  gap: 16px;
  justify-content: space-between;
}

.student-topbar {
  margin-bottom: 22px;
}

.topbar-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.student-hero {
  background: #10231c;
  border-radius: var(--radius);
  color: #fff;
  margin-bottom: 18px;
  padding: 24px;
}

.student-hero p {
  margin-bottom: 0;
}

.metric-strip {
  align-self: stretch;
  display: grid;
  gap: 10px;
  min-width: min(380px, 100%);
}

.metric-strip span {
  background: rgba(255, 255, 255, 0.1);
  border-radius: var(--radius);
  color: rgba(255, 255, 255, 0.78);
  display: flex;
  justify-content: space-between;
  padding: 10px 12px;
}

.metric-strip strong {
  color: #fff;
  font-family: var(--font-title);
}

.student-actions {
  display: grid;
  gap: 14px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-bottom: 18px;
}

.action-card {
  color: var(--text);
  display: grid;
  gap: 8px;
  min-height: 132px;
  padding: 18px;
  text-align: left;
}

.action-card.active,
.action-card:hover {
  border-color: rgba(15, 143, 95, 0.38);
}

.action-card span {
  color: var(--primary);
  font-weight: 900;
}

.action-card strong {
  font-family: var(--font-title);
  font-size: 1.1rem;
}

.student-section {
  display: none;
  gap: 18px;
  grid-template-columns: minmax(0, 1fr);
}

.student-section.with-aside {
  grid-template-columns: minmax(0, 1fr) 320px;
}

.student-section.active {
  display: grid;
}

.surface {
  min-width: 0;
  padding: 20px;
}

.compact-surface {
  align-self: start;
}

.body-stats {
  display: grid;
  gap: 12px;
  margin: 0;
}

.body-stats div {
  border-bottom: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  padding-bottom: 10px;
}

.body-stats dt {
  color: var(--muted);
  font-weight: 800;
}

.body-stats dd {
  font-weight: 900;
  margin: 0;
}

.workout-controls {
  margin-bottom: 16px;
}

.workout-controls label {
  flex: 1;
}

.daily-exercises {
  display: grid;
  gap: 12px;
}

/* Cada campo com a largura do que ele recebe: carga tem 3 digitos, series tem 2.
   Campo largo demais faz o aluno achar que precisa escrever mais do que precisa. */
/* A figura ocupa a altura inteira do cartao, na lateral esquerda. Ao lado dela,
   em cima o nome e embaixo a observacao. Os campos vao encostados na direita. */
.exercise-row {
  align-items: start;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  column-gap: 16px;
  display: grid;
  grid-template-columns: 86px minmax(180px, 1fr) auto;
  padding: 14px;
  row-gap: 10px;
}

.exercise-icon-box {
  align-items: center;
  align-self: stretch;
  display: flex;
  /* `1 / -1` nao funciona aqui: as linhas do grid sao implicitas, entao -1 aponta
     para o fim da grade explicita, que nao existe. `span 2` cobre as duas linhas. */
  grid-row: 1 / span 2;
  justify-content: center;
  min-height: 104px;
  width: 86px;
}

.exercise-icon-box img {
  height: 100%;
  max-height: 150px;
  object-fit: contain;
  width: 100%;
}

.exercise-inputs {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
  justify-self: end;
}

.exercise-inputs label {
  gap: 5px;
}

.exercise-inputs input,
.exercise-inputs select {
  min-height: 42px;
  padding: 8px 9px;
}

.f-carga { width: 84px; }
.f-num { width: 68px; }
.f-esforco { width: 150px; }

/* Segunda faixa: observacao na coluna do nome, botao de salvar na direita. */
.exercise-row .exercise-note {
  align-self: end;
  grid-column: 2 / 3;
}

.exercise-title {
  display: grid;
  gap: 4px;
}

.exercise-title strong {
  font-family: var(--font-title);
}

.empty-state {
  color: var(--muted);
  margin: 0;
}

.toast {
  background: #10231c;
  border-radius: var(--radius);
  bottom: 18px;
  box-shadow: var(--shadow);
  color: #fff;
  max-width: min(360px, calc(100% - 36px));
  opacity: 0;
  padding: 13px 15px;
  pointer-events: none;
  position: fixed;
  right: 18px;
  transform: translateY(20px);
  transition: opacity 0.2s ease, transform 0.2s ease;
  z-index: 30;
}

.toast.visible {
  opacity: 1;
  transform: translateY(0);
}

.login-error {
  background: #fdeaea;
  border: 1px solid #e5a3a3;
  border-radius: calc(var(--radius) / 2);
  color: #8a1f1f;
  font-size: 0.95rem;
  line-height: 1.45;
  margin: 0;
  padding: 12px 14px;
}

.login-error[hidden] {
  display: none;
}

.home-grid {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
}

.home-card {
  background: #f4faf7;
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) / 2);
  display: grid;
  gap: 4px;
  padding: 16px;
}

.home-card strong {
  font-family: var(--font-title);
  font-size: 1.6rem;
  line-height: 1.1;
}

.home-card span {
  color: var(--muted);
  font-size: 0.9rem;
}

/* ------------------------------------------------------------------
   HUB DO ALUNO - menu neutro em cards centralizados.
   Modelo de layout: painel do prestador do Gestao Freelancer.
   Novos menus entram como novos .hub-card no HTML, sem mexer no CSS.
------------------------------------------------------------------ */

.student-hub {
  display: grid;
  gap: 20px;
  margin-bottom: 18px;
}

.student-hub[hidden] {
  display: none;
}

.hub-intro {
  text-align: center;
}

.hub-intro h2 {
  margin-bottom: 8px;
}

.hub-intro .intro {
  margin: 0 auto;
  max-width: 620px;
}

.hub-grid {
  display: grid;
  gap: 16px;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.hub-card {
  align-content: start;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  display: grid;
  gap: 10px;
  justify-items: center;
  padding: 24px 18px;
  text-align: center;
  transition: border-color 0.15s ease, transform 0.15s ease;
}

.hub-card:hover {
  border-color: rgba(15, 143, 95, 0.38);
  transform: translateY(-2px);
}

.hub-icon {
  font-size: 2.6rem;
  line-height: 1;
}

.hub-card h3 {
  color: var(--primary);
  font-family: var(--font-title);
  font-size: 1.12rem;
  margin: 0;
}

.hub-card p {
  color: var(--muted);
  font-size: 0.92rem;
  margin: 0;
  min-height: 44px;
}

.hub-card .btn {
  width: min(100%, 240px);
}

.hub-card-soon {
  background: #f7faf8;
  box-shadow: none;
}

.hub-card-soon:hover {
  border-color: var(--line);
  transform: none;
}

.hub-card-soon h3 {
  color: var(--muted);
}

.btn-disabled {
  background: #eef1ef;
  border-color: var(--line);
  color: var(--muted);
  cursor: default;
}

.surface-heading [data-student-back] {
  flex-shrink: 0;
}

@media (max-width: 900px) {
  .student-hero,
  .student-section,
  .workout-controls {
    grid-template-columns: 1fr;
  }

  .exercise-row {
    grid-template-columns: 64px minmax(0, 1fr);
  }

  .exercise-icon-box {
    min-height: 64px;
    width: 64px;
  }

  .exercise-inputs {
    justify-content: flex-start;
    justify-self: start;
  }

  .exercise-inputs,
  .exercise-row .exercise-note {
    grid-column: 2 / -1;
  }

  .student-hero,
  .workout-controls {
    display: grid;
  }

  .metric-strip {
    min-width: 0;
  }
}

@media (max-width: 680px) {
  .dashboard-view,
  .login-view {
    padding: 16px;
  }

  .student-topbar,
  .surface-heading {
    display: grid;
  }

  .student-actions,
  .profile-form {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 900px) {
  .student-section.with-aside {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  .hub-grid {
    grid-template-columns: 1fr;
  }

  .hub-card p {
    min-height: 0;
  }
}

/* ------------------------------------------------------------------
   MEDICAO DO MES - a bateria fixa cadastrada pelo professor em Medicoes.
   Nao confundir com o registro diario, que segue a ficha e muda por ciclo.
------------------------------------------------------------------ */

.monthly-progress {
  background: #f4faf7;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  font-weight: 900;
  margin: 0 0 16px;
  padding: 12px 14px;
}

.monthly-progress.is-complete {
  background: rgba(15, 143, 95, 0.12);
  border-color: rgba(15, 143, 95, 0.4);
  color: var(--primary-dark);
}

.monthly-list {
  display: grid;
  gap: 12px;
}

.monthly-row {
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  display: grid;
  gap: 14px;
  grid-template-columns: minmax(200px, 1.3fr) minmax(0, 2fr) auto;
  padding: 14px;
}

.monthly-row.is-done {
  background: #f7fbf9;
  border-color: rgba(15, 143, 95, 0.34);
}

.monthly-id {
  align-items: center;
  display: flex;
  gap: 12px;
}

.monthly-icon {
  flex-shrink: 0;
  height: 52px;
  width: 52px;
}

.monthly-icon img {
  height: 100%;
  object-fit: contain;
  width: 100%;
}

.monthly-id strong {
  display: block;
  font-family: var(--font-title);
  font-size: 1rem;
  line-height: 1.25;
}

.monthly-meta {
  color: var(--muted);
  display: block;
  font-size: 0.82rem;
}

.monthly-flag {
  color: var(--accent);
  display: block;
  font-size: 0.8rem;
  font-weight: 800;
}

.monthly-fields {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.monthly-fields label {
  gap: 5px;
  width: 84px;
}

.monthly-fields label:last-child {
  width: 150px;
}

.monthly-fields input {
  min-height: 42px;
  padding: 8px 9px;
}



@media (max-width: 900px) {
  .monthly-row {
    grid-template-columns: 1fr;
  }
}

/* Observacao que o professor escreve no grupo: e instrucao de execucao para o aluno. */
.monthly-note {
  background: #f4faf7;
  border-left: 3px solid var(--primary);
  color: var(--text);
  display: block;
  font-size: 0.82rem;
  line-height: 1.4;
  margin-top: 6px;
  padding: 6px 9px;
}

/* `label` e `.measurement-subfields` usam display grid, o que anula o [hidden] padrao
   do navegador. Sem esta regra, campo escondido pelo JS continua aparecendo. */
[hidden] {
  display: none !important;
}

/* Alerta do periodo de medicao, no topo do painel do aluno. */
.monthly-alert {
  align-items: center;
  background: #fff6e0;
  border: 1px solid #f0c65a;
  border-radius: var(--radius);
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin: 0 0 18px;
  padding: 14px 16px;
}

.monthly-alert.is-done {
  background: rgba(15, 143, 95, 0.1);
  border-color: rgba(15, 143, 95, 0.38);
}

.monthly-alert .btn {
  margin-left: auto;
  min-height: 38px;
  padding: 6px 14px;
}

.table-wrap {
  overflow-x: auto;
}

.history-table {
  border-collapse: collapse;
  min-width: 620px;
  width: 100%;
}

.history-table th,
.history-table td {
  border-bottom: 1px solid var(--line);
  padding: 10px 12px;
  text-align: left;
}

.history-table th {
  color: var(--muted);
  font-size: 0.78rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.delta.up { color: var(--primary); font-weight: 900; }
.delta.down { color: var(--danger); font-weight: 900; }

/* Botao de salvar de cada linha do registro, na coluna da direita da segunda linha. */
.exercise-save {
  align-self: end;
  display: flex;
  justify-content: flex-end;
}

.exercise-row.is-done {
  background: #f7fbf9;
  border-color: rgba(15, 143, 95, 0.34);
}

.exercise-row .monthly-note {
  margin-top: 6px;
}

.history-subtitle {
  font-family: var(--font-title);
  font-size: 1rem;
  margin: 22px 0 10px;
}

.history-subtitle:first-of-type {
  margin-top: 0;
}

.exercise-save {
  align-items: center;
  gap: 10px;
}

.exercise-count {
  color: var(--muted);
  font-size: 0.8rem;
  font-weight: 800;
}

/* ------------------------------------------------------------------
   MINHA EVOLUCAO - graficos em SVG puro
   Paleta validada com o validate_palette.js da skill dataviz:
   azul #2a78d6 (dado) e vermelho #e34948 (perda) passam CVD, visao
   normal e contraste nos modos claro e escuro.
   Regra que nao pode ser quebrada: carga e esforco NUNCA no mesmo
   par de eixos - dois eixos Y inventam correlacao que nao existe.
------------------------------------------------------------------ */

.evo-serie { --evo-dado: #2a78d6; --evo-perda: #e34948; }

[data-evolucao] {
  --evo-dado: #2a78d6;
  --evo-perda: #e34948;
  --evo-grid: rgba(24, 35, 31, 0.1);
  --evo-tinta: var(--text);
  --evo-tinta-fraca: var(--muted);
}

.evo-tiles {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  margin-bottom: 20px;
}

.evo-tile {
  background: #f4faf7;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  display: grid;
  gap: 2px;
  padding: 16px;
}

.evo-tile strong {
  font-family: var(--font-title);
  font-size: 1.9rem;
  line-height: 1.05;
}

.evo-tile span { font-weight: 800; }

.evo-tile small { color: var(--muted); }

.evo-card {
  border-top: 1px solid var(--line);
  margin-top: 22px;
  padding-top: 18px;
}

.evo-card h3 {
  font-family: var(--font-title);
  font-size: 1.08rem;
  margin: 0 0 4px;
}

.evo-apoio,
.evo-legenda {
  color: var(--muted);
  font-size: 0.88rem;
  margin: 0 0 12px;
}

.evo-legenda { margin: 10px 0 0; }

.evo-filtro {
  margin-bottom: 12px;
  max-width: 260px;
}

.evo-svg {
  display: block;
  height: auto;
  max-height: 260px;
  width: 100%;
}

.evo-mini-card .evo-svg { max-height: 70px; }

/* marcas finas, grade recessiva */
.evo-linha {
  fill: none;
  stroke: var(--evo-dado);
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2;
}

.evo-linha-mini { stroke-width: 2; }

.evo-ponto {
  fill: var(--evo-dado);
  stroke: var(--surface);
  stroke-width: 2;
}

/* ponto com observacao do aluno recebe contorno de alerta + raio maior:
   a cor sozinha nunca carrega o significado */
.evo-ponto.tem-nota {
  fill: var(--evo-perda);
  r: 6;
}

.evo-grid { stroke: var(--evo-grid); stroke-width: 1; }
.evo-zero { stroke: var(--evo-grid); stroke-width: 1.5; }

.evo-eixo {
  fill: var(--evo-tinta-fraca);
  font-family: var(--font-base);
  font-size: 11px;
}

.evo-rotulo {
  fill: var(--evo-tinta);
  font-family: var(--font-base);
  font-size: 11px;
  font-weight: 800;
}

.evo-titulo {
  fill: var(--evo-tinta);
  font-family: var(--font-title);
  font-size: 12px;
  font-weight: 700;
}

.evo-barra { fill: var(--evo-dado); }
.evo-barra-ganho { fill: var(--evo-dado); }
.evo-barra-perda { fill: var(--evo-perda); }

.evo-mini-grid {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
}

.evo-mini-card {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px;
}

.evo-mini-card h4 {
  font-family: var(--font-title);
  font-size: 0.92rem;
  margin: 0 0 6px;
}

.evo-mini-valor {
  align-items: baseline;
  display: flex;
  gap: 8px;
  margin: 6px 0 0;
}

.evo-mini-valor strong { font-family: var(--font-title); }

.evo-mini-vazio {
  color: var(--muted);
  font-size: 0.85rem;
  margin: 0;
  padding: 18px 0;
}

.evo-tooltip {
  background: #10231c;
  border-radius: var(--radius);
  color: #fff;
  font-size: 0.85rem;
  line-height: 1.4;
  max-width: 240px;
  padding: 9px 11px;
  pointer-events: none;
  position: fixed;
  z-index: 60;
}

/* Abas de Minha evolucao */
.evo-abas {
  border-bottom: 1px solid var(--line);
  display: flex;
  gap: 4px;
  margin-bottom: 18px;
}

.evo-aba {
  background: none;
  border: 0;
  border-bottom: 3px solid transparent;
  color: var(--muted);
  font-weight: 800;
  padding: 10px 14px;
}

.evo-aba.is-active {
  border-bottom-color: var(--primary);
  color: var(--text);
}

/* Ranking */
.rank-grid {
  display: grid;
  gap: 16px;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.rank-card {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 16px;
}

.rank-card h3 {
  font-family: var(--font-title);
  font-size: 1.02rem;
  margin: 0 0 4px;
}

.rank-lista {
  display: grid;
  gap: 2px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.rank-item {
  align-items: center;
  border-radius: calc(var(--radius) / 2);
  display: grid;
  gap: 10px;
  grid-template-columns: 30px minmax(0, 1fr) auto;
  padding: 7px 8px;
}

.rank-item.sou-eu {
  background: rgba(15, 143, 95, 0.12);
  font-weight: 800;
}

.rank-item em { color: var(--primary); font-style: normal; }

.rank-pos { font-size: 1rem; text-align: center; }

.rank-nome { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }

.rank-valor { font-family: var(--font-title); font-weight: 700; }
.rank-valor small { color: var(--muted); font-family: var(--font-base); font-weight: 600; }

.rank-vazio { color: var(--muted); font-size: 0.9rem; padding: 8px; }

.checkbox-linha {
  align-items: flex-start;
  display: flex;
  gap: 10px;
  grid-column: 1 / -1;
}

.checkbox-linha input {
  height: 18px;
  margin-top: 2px;
  min-height: 0;
  width: 18px;
}

.checkbox-linha span {
  color: var(--muted);
  display: grid;
  font-size: 0.85rem;
  font-weight: 600;
  gap: 2px;
  line-height: 1.4;
}

.checkbox-linha strong { color: var(--text); font-size: 0.9rem; }